At Three Peaks, we offer different forms of Medical Massage Therapy including: Manual Therapy Myofascial Release, Deep Tissue (Trigger Point), and Positional Releases. Massage Therapy also includes stretching and joint mobilization.

Manual Therapy

Manual therapy, or manipulative therapy, is a physical treatment primarily used by massage therapists, physiotherapists, occupational therapists, chiropractors, osteopaths, and osteopathic physicians to treat musculoskeletal pain and disability; it most commonly includes kneading and manipulation of muscles, joint mobilization and joint manipulation. Within the physical therapy profession, manual therapy is defined as a clinical approach utilizing skilled, specific hands-on techniques, including but not limited to manipulation/mobilization, used by the physical therapist to diagnose and treat soft tissues and joint structures for the purpose of modulating pain; increasing range of motion (ROM); reducing or eliminating soft tissue inflammation; inducing relaxation; improving contractile and non-contractile tissue repair, extensibility, and/or stability; facilitating movement; and improving function.

Manual Therapy uses procedures by which the hands directly contact the body to treat the articulations and/or soft tissues. Manual therapy is the application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles.

Effective treatment for stress relief, relaxation therapy, Parkinson’s disease, and many other conditions.

Myofascial Release

Myofascial Release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. This alternative medicine therapy aims to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles. Fascia is a thin, tough, elastic type of connective tissue that wraps most structures within the human body, including muscle. Fascia supports and protects these structures. Osteopathic theory proposes that this soft tissue can become restricted due to psychogenic disease, overuse, trauma, infectious agents, or inactivity, often resulting in pain, muscle tension, and corresponding diminished blood flow. Although fascia and its corresponding muscle are the main targets of myofascial release, other tissue may be addressed as well, including other connective tissue.

Deep Tissue (Trigger Point) 

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Positional Releases or Neuromuscular Therapy

Positional Release Therapy also known by its parent term, strain counterstrain, is a form of manual medicine that resolves pain and tissue dysfunction. Through positioning the body and tissue in positions of comfort, the neurological system can be manipulated to interrupt the pain spasm cycle and over time, to reset the resting length of tissue in a “normal” range, which promotes increase in strength, performance and function. Essentially, PRT is the opposite of stretching. Much like unkinking a knot from a chain necklace, PRT works in the same fashion; tissues are pushed together, twisted, compressed and manipulated to take tension off “neurological chain links.” The therapy is pain-free and is suited for all ages and most painful conditions.  The primary goal of PRT is to promote a positive healing environment by correcting musculoskeletal and neurological imbalances to facilitate tissue regeneration, growth, and repair in order for the body to self-correct itself. Neuromuscular Therapy is highly effective for patients with chronic pain and can reduce or eliminate longtime painful conditions. Neuromuscular techniques can also alleviate pain from injuries and surgery, and can help improve performance in sports and prevent future injuries.

Stretching and Joint Mobilization

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle’s elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps. Joint mobilization is a manual therapy intervention, a type of passive movement of a skeletal joint. It is usually aimed at a ‘target’ synovial joint with the aim of achieving a therapeutic effect.